BODY MASSAGE

This is the type of massage that immediately springs to most peoples minds when you mention massage - a relaxing treatment involving oils and long, deep strokes along the length of the muscles. However, there are different types of body massage available.

Traditional Body Massage

Based on the Swedish style of massage, this works directly and deeply on the main muscle groups. A whole body treatment, but can be used for a particular area (usually the back).

Excellent for relaxation, stress relief and general muscle tightness.

Sports and Remedial Massage

For anyone suffering with muscular problems and aches, whether caused by sports injuries,postural problems or any kind of accident.

The affected areas (and other associated areas) are treated deeply with a variety of techniques to identify and solve any problems. Stretches will often be used to help restore and improve muscle and joint mobility.

Both of these treatments will last between 30 and 60 minutes.